Bromelain & Papain Enzymes
Bromelain & Papain from Greatlife are enzymes of the highest quality. It contains two powerful proteolytic enzymes that support the breakdown of proteins. Bromelain, extracted from pineapple, and papain, from papaya, help to break down proteins into smaller peptides and amino acids, facilitating digestion and nutrient absorption. When taken on an empty stomach, the enzymes can also work systemically and contribute to the breakdown of damaged proteins in the body. Bromelain & Papain are pure, free from additives, toxins, and GMOs, making it an excellent choice to support both digestion and the body's natural recovery.
- Bromelain and papain from pineapple and papaya
- Powerful proteolytic enzymes
- Free from dairy, soy, sugar, gluten, and GMOs
- Free from artificial sweeteners, colourants, preservatives, hydrogenated oils, corn syrup, and magnesium stearate
- Dark glass jar free from BPA, phthalates, and other hormone-disrupting substances
- Manufactured under HACCP in the EU
- Suitable for vegans and vegetarians
- Fast delivery (2–4 days)
- Free shipping over €59
- In stock
Bromelain & Papain Enzymes
Bromelain & Papain from Greatlife are enzymes of the highest quality. It contains two powerful proteolytic enzymes that support the breakdown of proteins. Bromelain, derived from pineapple, and papain, from papaya, help break down proteins into smaller peptides and amino acids, aiding digestion and nutrient absorption. When taken on an empty stomach, the enzymes can also work systemically, assisting in the breakdown of damaged proteins in the body. Bromelain & Papain is pure, free from additives, toxins, and GMOs, making it an excellent choice to support both digestion and the body's natural recovery process.
Bromelain & Papain from Greatlife is a potent enzyme supplement designed to support protein breakdown and promote the body's natural recovery. This carefully formulated blend contains two proteolytic enzymes – bromelain and papain – which effectively help the body break down proteins both in the digestive system and systemically in the body.
Bromelain
Bromelain is a natural enzyme complex extracted from pineapple (Ananas comosus) and is known for its ability to break down proteins into smaller peptides and free amino acids. It supports digestion by helping the body efficiently break down dietary proteins, improving nutrient absorption. When taken on an empty stomach, bromelain can also have systemic benefits by breaking down unwanted proteins in the body, which may help reduce swelling and support recovery after physical exertion.
Papain
Papain is an enzyme derived from papaya fruit (Carica papaya) and is one of the most powerful proteolytic enzymes. It works by breaking down protein molecules into smaller components, facilitating digestion and nutrient absorption. Papain has traditionally been used to support healthy digestion and, when taken on an empty stomach, may help break down damaged or non-functional proteins in the body, supporting the body's natural detoxification processes.
Benefits of Bromelain & Papain
- Supports efficient protein breakdown in the digestive system
- Promotes nutrient absorption and healthy stomach function
- May help reduce swelling and support recovery
- Can work systemically when taken on an empty stomach and assist in breaking down unwanted proteins
High-Quality Bromelain and Papain
This supplement is free from dairy, soy, sugar, gluten, and GMOs, as well as artificial sweeteners, colourings, preservatives, hydrogenated oils, corn syrup, and magnesium stearate. It is packaged in a dark glass jar that is BPA-free, phthalate-free, and free from other hormone-disrupting substances. The product is manufactured under HACCP standards in the EU and is suitable for vegans and vegetarians.
| Content per daily dose (1 cap) | % of RDI | |
|---|---|---|
| Bromelain | 250 mg (2500 GDU/g) | * |
| Papain | 150 mg (6000 USP/mg) | * |
RDI = Recommended Daily Intake
* RDI not established
Other ingredients
Vegetable capsule (hydroxypropylmethylcellulose).
Dosage
Take 1 capsule daily, preferably with a meal. For systemic support, take instead on an empty stomach between meals. If you have difficulty swallowing, the capsule may be opened and the contents sprinkled onto food or into a drink that is consumed immediately.
Note
The recommended daily dose should not be exceeded. Keep out of reach of children. Food supplements should not be used as a substitute for a varied diet. A diverse and balanced diet, along with a healthy lifestyle, is important. Store in a dry, dark place at room temperature. Never store food supplements in direct sunlight, in a damp environment, or near a heat source. Consult your doctor before use if you are pregnant, breastfeeding, or have a medical condition. Store in a cool, dry place. Made in the EU. Ensure the container is sealed properly.
What are bromelain and papain and where do they come from?
Bromelain and papain are natural enzymes extracted from tropical fruits. Bromelain comes from pineapple and papain comes from papaya. They belong to the group of proteolytic enzymes, which means they break down proteins into smaller peptides and amino acids. In addition to their role in digestion, they have documented anti-inflammatory, circulation-promoting, and immune-modulating properties, making them two of nature's most versatile enzyme complexes.
What happens when bromelain and papain are taken between meals?
When these enzymes are taken on an empty stomach, that is, between meals, they are not used to break down food but are absorbed systemically into the bloodstream. There, they can help reduce inflammation, support the immune system, and accelerate recovery from injuries or infections. They may also assist in breaking down circulating immune complexes and reducing swelling after overexertion or surgery.
How do bromelain and papain work in the body?
Both enzymes affect the body's inflammatory processes by modulating cytokines and reducing the release of prostaglandins, which can alleviate pain and swelling. They may also help improve blood flow by reducing the viscosity (thickness) of the blood. Several studies have shown that bromelain and papain can be as effective as certain anti-inflammatory medications, but without their typical side effects.
What difference does it make if you take Bromelain & Papain Enzymes with a meal?
When the enzyme supplement is taken with food, it helps break down proteins in the meal, which facilitates digestion and reduces the risk of bloating and heaviness. Many people with digestive issues, low stomach acid, or protein intolerance find that they feel less fatigued after meals and experience better stomach comfort.
What is bromelain particularly known for?
Bromelain has long been used for its anti-inflammatory and mucolytic properties, especially in cases of sinus issues, muscle inflammation, and joint pain. It is also used to promote wound healing, improve recovery after surgery, and reduce edema. Additionally, bromelain may facilitate the absorption of certain nutrients and other supplements due to its effect on cell membrane permeability.
What does papain do in the body?
Papain is a powerful enzyme that breaks down both animal and plant-based protein. It is often used to support digestion but also has antioxidant and immune-supporting properties. Research shows that papain may contribute to faster tissue repair and reduced irritation in muscles, tendons, and joints after physical activity.
Who can benefit from Bromelain & Papain Enzymes?
The product is particularly valuable for individuals with inflammation, stiffness in joints, muscle soreness, swelling, or slow recovery after exercise or surgery. It is also suitable for those with digestive issues caused by inadequate protein breakdown or low stomach acid. Since the enzymes are plant-based, they are also suitable for vegans and vegetarians.
How and when should you take Bromelain & Papain Enzymes?
For digestive support, take 1 capsule with a meal. For systemic support against inflammation or swelling, take the capsule instead on an empty stomach, at least 30 minutes before or two hours after a meal. If you have difficulty swallowing, the capsule can be opened and the contents mixed into food or drink that is consumed immediately.
Is it safe to take bromelain and papain daily?
Yes, the product is safe for daily use. Both bromelain and papain are natural and well-tolerated enzymes. However, individuals using blood-thinning medications or planning surgery should consult a doctor, as bromelain may slightly affect blood coagulation.

