Magnesium M4
Magnesium M4 is our best magnesium. It contains four highly absorbable forms of magnesium that contribute to a reduction of tiredness and fatigue and to normal muscle function. This magnesium formula contains glycinate, malate, citrate and taurate. It is completely free of magnesium oxide, even as a hidden ingredient in the glycinate.
- Four highly absorbable forms of magnesium: glycinate, malate, citrate, taurate
- Combination of several forms of magnesium to reduce fatigue and exhaustion
- 300 mg of elemental magnesium per daily dose
- Suitable for vegans and vegetarians
- Manufactured under ISO 9001
- Naturally free from gluten, soy, dairy, GMOs, herbicides and pesticides.
- Free from hidden substances such as maltodextrin, artificial sweeteners, colors, preservatives, hydrogenated oils, corn syrup and magnesium stearate
- Fast delivery (2–4 days)
- Free shipping over €59
- In stock
Magnesium M4
Magnesium M4 is our best magnesium. It contains four highly absorbable forms of magnesium that contribute to a reduction of tiredness and fatigue and to normal muscle function. This magnesium formula contains glycinate, malate, citrate and taurate. It is completely free of magnesium oxide, even as a hidden ingredient in the glycinate. Magnesium contributes to normal muscle function and to reducing fatigue and exhaustion. Magnesium also contributes to maintaining normal teeth and bone structure but also to normal psychological function. Magnesium is an important electrolyte that contributes to the electrolyte balance and to the normal functioning of the nervous system. Not known to many, magnesium also has a role in the process of cell division.
Each daily dose of 3 capsules gives you 300 mg of elemental magnesium. This premium magnesium formula is manufactured under ISO 9001 and is naturally free from gluten, soy, dairy, GMOs, herbicides and pesticides. This magnesium is also free of hidden substances such as maltodextrin, artificial sweeteners, dyes, preservatives, hydrogenated oils, corn syrup and magnesium stearate. Suitable for vegans and vegetarians.
What makes this our best magnesium?
Magnesium M4 isn’t just our best magnesium; it’s likely the best on the market. This is thanks to its unique combination of four highly effective and bioavailable forms of magnesium. It’s completely free from hidden magnesium oxide and stands out for its exceptional purity. We have yet to find a better magnesium product on the market.
| Amount per serving | % of NRV | |
|---|---|---|
| Magnesium (glycinate, malate, citrate, taurate) | 300 mg | 80 |
NRV = Nutrient Reference Value
*NRV not established
Ingredients
Magnesium citrate, magnesium malate, magnesium taurate, magnesium glycinate, vegetarian capsule (cellulose), anti caking agent (silicon dioxide).
Suggested use
3 capsules daily. May be taken anytime throughout the day with food. If you find it difficult to swallow the capsule, it can be opened, and its content can be sprinkled on food or into drinks that should be consumed immediately.
Advisory information
Do not exceed suggested dosage. Keep out of the reach of children. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Store tightly sealed in a cool, dry place. Do not expose food supplements to direct sunlight, heat or humidity. Manufactured in the EU.
What is Magnesium M4?
Magnesium M4 is a high-quality magnesium supplement that combines four different organic forms of magnesium – citrate, malate, taurate, and bisglycinate – for optimal absorption and effect in the body. Each form has unique properties that support different parts of the body, such as muscles, heart, energy, and nervous system.
Why are there several different forms of magnesium?
The body absorbs different forms of magnesium in various ways, and by combining several forms, a consistent absorption with broader effects is achieved. With citrate, malate, taurate, and bisglycinate, the body receives support for muscles, energy, heart, nervous system, and mental well-being. This makes Magnesium M4 a more balanced and effective option than supplements that contain only a single form of magnesium. In some cases, a specific form may be beneficial, such as Magnesium bisglycinate for sleep, which is taken 30 minutes before bedtime.
What does magnesium do in the body?
Magnesium is involved in over 300 enzymatic processes in the body and is essential for the normal functioning of muscles, nerves, heart, and brain. It helps reduce fatigue and exhaustion, supports normal energy metabolism, contributes to protein and DNA synthesis, and promotes relaxation and good sleep. Adequate magnesium intake is important for both physical and mental balance.
Who can benefit from Magnesium M4?
Magnesium M4 is suitable for most people, but is particularly valuable for those experiencing stress, muscle tension, fatigue, or sleep difficulties. Athletes and individuals who train frequently often have an increased need, as magnesium is lost through sweat. Women with PMS and those who consume a lot of coffee, alcohol, or use certain medications may also benefit from an additional supplement, as these factors can reduce the body's magnesium levels.
When is the best time to take Magnesium M4?
Magnesium M4 can be taken at any time during the day, but many prefer to take it in the morning or during the day. This is because magnesium citrate and magnesium malate can be experienced as invigorating, as they support energy metabolism and the production of ATP in cells. For those looking to promote relaxation and sleep in the evening, Greatlife's Magnesium Glycinate is recommended, which contains a form of magnesium with particularly calming and relaxing properties. In this case, one less capsule per day is taken if both are used. This way, they last for 60 days instead of 30 days.
Can Magnesium M4 be taken together with other supplements?
Yes, Magnesium M4 works very well together with other supplements such as Vitamin D3 + K2, B-complex, zinc, calcium, and Omega-3. It does not negatively affect the absorption of these nutrients but can rather support their functions in the body.
Is Magnesium M4 gentle on the stomach?
Yes, Magnesium M4 is gentle on the stomach because it does not contain magnesium oxide, which can often cause stomach cramps or loose stools. The four organic forms of magnesium in the product – citrate, malate, taurate, and bisglycinate – are all easily absorbed and well tolerated, making it suitable even for sensitive stomachs.
Can you open the capsule if you have difficulty swallowing?
Yes, the capsule can be easily taken apart. The contents can be sprinkled on cold food or mixed into a drink and consumed directly, making it easier for those who have difficulty swallowing capsules.
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Easily the best magnesiumI’ve tried loads of different types, but this magnesium is by far the best and worth every penny!
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Wouldn’t want to be without itI’ve been using Magnesium M4 for about a year and a half now and I wouldn’t want to be without it. I came across it by chance during a period when I was feeling physically very unwell due to long-term stress. It helps me sleep well, relax my muscles, has a calming effect on anxiety, the tingling sensations are gone, and it’s gentle on my otherwise sensitive stomach. I really like that it contains four different forms of magnesium, each targeting its own specific area. I also struggle to swallow whole capsules, and this magnesium works perfectly when opened and mixed into a glass of water (most other magnesium supplements I’ve tried before taste absolutely awful). I’m extremely happy with it!
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Noticeable relaxationAfter taking Magnesium M4, I quickly notice how my nervous system calms down and the muscle tension eases. I feel more relaxed, and my sleep has become noticeably more restful overall. Very well tolerated and impressive in terms of quality.
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Highly recommended!I’ve been taking Greatlife’s M4 Magnesium for several years now, and it helps me in many ways. I sleep better, no longer struggle with restless legs, and recover faster after training. I’ll probably never stop taking this magnesium and recommend it to many people. Great job, Greatlife!
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My favoriteFor probably 50 years I’ve been taking magnesium for what I call “jumping muscles,” meaning involuntary muscle contractions that can appear anywhere and anytime. Annoying. I’ve tried many kinds of magnesium supplements, and M4 has been my new favorite for about half a year now. Small capsules that are easy to swallow, effective – and with the added bonus that I fall asleep more easily.
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FantasticI recently tried your Magnesium M4 and had an amazing experience. It’s truly one of the best I’ve ever tried.
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The best magnesium I've ever tried!The best magnesium I've ever tried! I could feel the difference after just a couple of weeks.
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What a difference!Please make sure you never run out of your magnesium! You really notice the difference from other brands!
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Unexpectedly superior!I've tried several other types of high-quality magnesium, and sure, they have worked fairly well, but not even close to how well this one does. Truly in a class of its own! Waking up at 4 am and not being able to fall back asleep is now a thing of the past. Soooo nice!
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Really good qualityThe quality of your magnesium is really good! I take it in the evening and it helps me relax and sleep well. It also helps with my muscle cramps.
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The best magnesium!This is the best magnesium I have ever tried. I really cannot sleep without it!
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Really good!I sleep like a king with this magnesium. I can still sleep an hour or so less than usual but I’m still more alert when I wake up and throughout the day.
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The best magnesium supplement!Just wanna say that I’m extremely satisfied with your magnesium. It really makes such a big difference to my sleep, especially when I take it together with MegaFood’s Zinc. Will definitely only buy this magnesium! So good!
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So good!This is my second bottle of your magnesium. It is soo good and I have recommended it to my mother as well! I also bought your probiotics!
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Unbeatable!Your magnesium is unbeatable! It is the best. I have tried other types of magnesium without much effect. But this magnesium has reduced my stress and it speeds up recovery from exercise. It makes me sleep better. If I miss taking your magnesium in the evening, I immediately have trouble falling asleep. Thanks for a great supplement!
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The Best!This is the best magnesium I have ever tried!
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Good composition and effective!This is an excellent choice for those looking for an effective and pure magnesium that works! Good composition! It also suits my sensitive stomach!
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Helps with my migraines!This magnesium helps prevent my migraines. I’m very satisfied with this particular combination of magnesium.
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My leg cramps disappear!Your magnesium works really well for me! My leg cramps disappear and I feel better when I take your magnesium.
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Really satisfiedSince I switched to your magnesium, the muscle cramps in my calves are gone. I sleep so much better taking your magnesium. Going to order a second bottle.
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Got rid of my muscle cramps!I have had recurring problems with muscle cramps in both my arms and legs for many years. Since I started with your magnesium, I rarely have restless legs. The few times I've felt it, it's been very mild symptoms for a short while. Your magnesium has really helped me!
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