Vitamin C Whole Food
Vitamin C Whole Food from Greatlife is a highly bioavailable vitamin C in its optimal form derived from rosehip, a natural and nutrient-rich source of vitamin C. It contains bioflavonoids and cofactors that naturally occur in whole fruit and work together to support the absorption and effectiveness in the body. Formulated with high-quality vitamin C from rosehip, it helps optimize absorption and contributes to the normal function of the immune system. Vitamin C Whole Food is a clean whole-food supplement, free from synthetic additives, toxins, and GMOs.
- Vitamin C from 100% whole food
- Also contains natural anthocyanins
- Free from dairy, soy, sugar, gluten, and GMOs
- Free from artificial sweeteners, colorants, preservatives, hydrogenated oils, corn syrup, and magnesium stearate
- Dark glass jar free from BPA, phthalates, and other endocrine-disrupting substances
- Manufactured under HACCP in the EU
- Suitable for vegans and vegetarians
- Fast delivery (2–4 days)
- Free shipping over €59
- In stock
Vitamin C Whole Food
Vitamin C Whole Food from Greatlife is a highly bioavailable vitamin C in its optimal form derived from rosehip, a natural and nutrient-rich source of vitamin C. It contains bioflavonoids and cofactors that occur naturally in whole fruit and work synergistically to support absorption and effectiveness in the body. Formulated with high-quality vitamin C from rosehip, it helps optimize absorption and supports the normal function of the immune system. Vitamin C Whole Food is a pure whole-food supplement, free from synthetic additives, toxins, and GMOs.
Vitamin C is incredibly important for health and plays a crucial role in many of the body’s vital functions. It contributes to the normal function of the immune system both under everyday conditions and during periods of intense physical activity, while also protecting cells from oxidative stress and helping to reduce tiredness and fatigue. Vitamin C is essential for normal collagen formation, which is important for the function of blood vessels, bones, cartilage, gums, skin, and teeth. It also contributes to normal energy metabolism, supports the nervous system and psychological function, helps regenerate the reduced form of vitamin E, and increases the body's absorption of iron—making vitamin C one of the most versatile and important vitamins for optimal health.
High-Quality Vitamin C
This supplement is free from dairy, soy, sugar, gluten, and GMOs, as well as artificial sweeteners, colorants, preservatives, hydrogenated oils, corn syrup, and magnesium stearate. It is delivered in a dark glass jar free from BPA, phthalates, and other endocrine-disrupting chemicals. Manufactured under HACCP standards in the EU, the product is suitable for vegans.
Vitamin C Whole Food from rosehip provides you with natural vitamin C along with bioflavonoids and other nutrients that naturally occur in the whole fruit, ensuring optimal absorption and bioavailability.
| Content per daily dose (1 capsule) | % of NRV | |
|---|---|---|
| Rosehip extract (Rosa canina) | 550 mg | * |
| including Vitamin C | 385 mg | 481 |
NRV = Nutrient Reference Value
* NRV not established
Other ingredients
Vegetable capsule (hydroxypropyl methylcellulose).
Dosage
Take 1 capsule daily with or without food. If you have difficulty swallowing, the capsule can be opened and the contents sprinkled into a beverage and consumed immediately.
Note
Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Store in a dry, dark place at room temperature. Never place supplements in direct sunlight, in a humid environment, or near a heat source. Consult your doctor before use if you are pregnant, breastfeeding, or have a medical condition. Store in a cool, dry place. Made in the EU. Reseal jar tightly.
What is vitamin C and why is it so important?
Vitamin C, also known as ascorbic acid, is one of the body's most central antioxidants and plays a crucial role in immune defense, connective tissue, energy metabolism, and cell protection. The body cannot produce vitamin C on its own, which means we are entirely dependent on obtaining it through diet or supplements. The vitamin is involved in the formation of collagen, which is necessary for skin, cartilage, tendons, and blood vessels, and protects cells against oxidative stress caused by free radicals. It also helps reduce fatigue, improve iron absorption, and support normal psychological function through its role in neurotransmitter production, including dopamine and serotonin.
How does vitamin C affect the immune system?
Vitamin C is one of the most important micronutrients for the function of the immune system. It is needed to activate white blood cells, particularly neutrophils, which are the body's first line of defense against infections. Vitamin C also helps immune cells move more quickly towards infection sites, phagocytize ("eat up") bacteria and viruses, and produce protective substances that neutralize pathogens. During infections, the body consumes vitamin C at a rapid rate, which increases the need during illness, stress, and physical exertion. Studies show that adequate intake can reduce the duration of colds and contribute to faster recovery after infections.
Why is diet not always enough to get sufficient vitamin C?
Although fruits and vegetables are rich in vitamin C, levels decrease rapidly during storage, cooking, and transport. Stress, smoking, toxins from traffic and industry, chronic inflammation, infections, and high physical activity also increase the body's need for vitamin C. This means that many are close to the threshold of deficiency even if they eat healthily. Therefore, a supplement of natural vitamin C can be a valuable support to ensure optimal levels year-round.
What is the difference between synthetic and natural vitamin C?
Synthetic vitamin C (ascorbic acid) consists only of the active vitamin C molecule, while natural vitamin C, such as that in Vitamin C Whole Food, comes from whole plant extracts with a natural complex of bioflavonoids, carotenoids, and other plant compounds that enhance absorption and prolong the effect in the body. In nature, vitamin C never occurs in isolation, but always together with other substances that protect it from oxidation and assist in transport into the cells. Therefore, many find that natural vitamin C sources provide a gentler effect on the stomach and a more balanced energy level than synthetic forms. Ascorbic acid is not bad in itself, but obtaining the whole complex is better.
What is Vitamin C Whole Food?
Vitamin C Whole Food is a natural vitamin C supplement derived from rose hip extract (Rosa canina), one of nature's richest sources of bioactive vitamin C. Unlike synthetic vitamin C, this is a whole plant-based product where the vitamin C comes directly from rose hips, which means it also contains the natural plant compounds that make absorption effective and gentle, as well as the effect stronger.
How much vitamin C does Vitamin C Whole Food contain?
Each capsule contains 550 mg of rosehip extract, which naturally provides approximately 385 mg of vitamin C, equivalent to 481% of the daily reference intake (DRI). This means you receive a high and stable supplement of vitamin C in its natural form, without synthetic additives or isolated ascorbic acid molecules.
What are the main health effects of Vitamin C Whole Food?
Vitamin C Whole Food supports the immune system, energy production, skin, blood vessels, and cell protection. It contributes to the formation of collagen, which is essential for skin elasticity, cartilage, tendons, and blood vessels. Its strong antioxidant properties protect cells against oxidative stress, and its natural origin makes it gentle on the stomach. Since vitamin C enhances the absorption of iron from plant sources, the supplement is particularly valuable for women, vegetarians, and individuals with low iron levels.
When and how should Vitamin C Whole Food be taken?
The recommended dose is 1 capsule per day, with or without food. Vitamin C Whole Food is naturally low in acid and gentle on the stomach, making it suitable to take even on an empty stomach. For those who have difficulty swallowing capsules, they can be easily opened and the contents mixed in water or juice and consumed immediately.
Can you take Vitamin C Whole Food together with other supplements?
Yes, Vitamin C Whole Food combines excellently with other supplements. It enhances the effects of zinc, magnesium, probiotics, and NAC (N-acetylcysteine) by supporting the body's antioxidant defense and tissue repair. It can also be taken together with Omega-3 or Vitamin D3 + K2 for broader protection against oxidative stress and inflammation.
Can Vitamin C Whole Food be taken long-term?
Yes, it is safe and beneficial to take Vitamin C Whole Food daily. Since vitamin C is water-soluble, it is not stored in the body but is continuously used in the metabolism of cells. Excess is naturally excreted through urine, making it difficult to overdose from supplements at normal doses.